ADHD

Is Our Use of Smartphones and the Internet Preventing Us from Healing and Stunting Our Personal Growth?

The world was a very different place in the mid-nineties when I started traveling from New Mexico to work in Boston and New York City. The Internet was in the early stages of development and cell phones had only recently become available to the general public. I was making four trips a year and spending a little over two months [...]

By |2016-12-08T17:51:21-05:00February 1, 2015|0 Comments

Quieting the Mind

People often meditate with the goal of quieting the mind. Despite our best efforts, a wide array of thoughts, imagery and other distractions intrude upon our consciousness. We often find ourselves thinking about what’s happening at work, concerns about friends, family members and other people with whom we interact or what we’re having for dinner tonight. Feelings of confusion, fear, [...]

By |2016-12-08T17:55:04-05:00June 10, 2014|0 Comments
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