The Five Dimensions of Healing

The Five Dimensions of Healing

There are five primary dimensions of the healing process. These five dimensions incorporate the cognitive, emotional, physical, transformational along with the actionable steps we take to better ourselves and our lives. These dimensions are not mutually exclusive in that they Continue reading

Please Don’t Text Me …Call Me

Please Don’t Text Me …Call Me

Texting has become the preferred mode of communication for many and especially for teens who send in excess of a hundred texts per day. Although adults are also texting more frequently. It’s quick, easy and in many instances more convenient Continue reading

What Happens When We Attempt to Medicate Our Pain Away

What Happens When We Attempt to Medicate Our Pain Away

Evan had been going through an extraordinarily difficult time with Layla. He wanted so much to be in a committed relationship and was pouring his heart and soul out to her. They would get together at times, but Layla was Continue reading