transformation

How Unprocessed Grief Leads to an Attachment to Suffering 

https://youtu.be/joMCJ-9v16E   Grief is an inevitable part of being human. It’s the raw, unfiltered response to loss—of a loved one, a relationship, a dream, a sense of identity, or even a vision of how we thought life would unfold. In its natural form, grief is a powerful emotion meant to move through us. But when that grief is denied, suppressed, [...]

By |2025-07-14T23:24:10-04:00July 14, 2025|0 Comments

Fuel For Growth: Transforming Stress and Emotion Held Within the Body

https://www.youtube.com/watch?v=xptbNdTV70g   Most of us have never learned to work constructively with our emotions, primarily because we were never taught how. As a result, we tend to internalize the stresses of daily life, along with our emotional reactions to difficult, upsetting, or anxiety-provoking events and interactions. This often leads us to contract around unpleasant emotions and stress, resulting in a narrowing of [...]

By |2024-05-14T17:04:22-04:00May 14, 2024|0 Comments

A Different Kind of Learning: The Deep Work of Healing and Transformation

https://www.youtube.com/watch?v=TO7rHkBSsWA   This article is part of the thought-provoking series titled 'Why Most People Don't Heal ...and How You Can Be One of the Exceptional Few Who Do.' In this series, we'll explore the barriers that prevent so many from healing and reveal the pathways that can lead you to become one of the exceptional few who successfully navigate these [...]

By |2023-12-19T03:25:36-05:00December 19, 2023|0 Comments

Our Responsibility to Heal and Evolve: Understanding, Transforming, and Integrating Our Shadow

  My mentor, Horace Daukei, one of the last surviving traditional doctors (medicine men) among the Kiowa Tribe, once indicated to me that I had chosen a difficult path. Passionate about making a difference, I've often felt frustrated encountering individuals needing help but unwilling or unable to take the necessary steps towards healing. One of the most significant obstacles to [...]

By |2023-09-12T23:43:10-04:00September 12, 2023|0 Comments
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