Focus Archives - Ben Oofana

How Distraction Prevents Us from Finding Love and Building Life-Affirming Connections

How Distraction Prevents Us from Finding Love and Building Life-Affirming Connections

https://youtu.be/MyV76D7EsMA We’re living in an age of constant distraction—our attention is pulled in a multitude of directions by social media, endless notifications, emails, gaming, Netflix, and the relentless pace of modern life. Many people say they want love, deep relationships, and meaningful human connection, yet they remain transfixed by the glimmer of their screens, endlessly scrolling, checking messages, or [...]

By Ben Oofana|2025-02-13T22:54:26-05:00February 13, 2025|0 Comments

Focus for Healing and Growth in a Hyper-Connected World

https://youtu.be/-ZhMihdi0j0 This article is another edition of a series on "Why Most People Don't Heal... and How You Can Be One of the Exceptional Few Who Do. When I first traveled to Boston in 1994, a friend scheduled a radio interview for me, followed by a workshop at a nearby bookstore. As the interview aired, the phone at the Boston [...]

By Ben Oofana|2024-01-10T04:12:36-05:00January 10, 2024|0 Comments

Engaging Your Mind’s Creative Problem-Solving Capabilities

We have grown up in a culture that has in many ways taught us to disconnect from our feelings, physical bodies and the unpleasant realities of our daily lives. This has inadvertently caused us to lose touch with our intuitive senses. Many of us have learned to overcompensate for the resulting deficits by relying primarily upon the linear left brain [...]

By Ben Oofana|2023-06-13T15:35:53-04:00July 8, 2020|0 Comments

Focus

How Distraction Prevents Us from Finding Love and Building Life-Affirming Connections

Focus for Healing and Growth in a Hyper-Connected World

Engaging Your Mind’s Creative Problem-Solving Capabilities

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