April 2019

Murphy Goes the Extra Mile

Hi Murphy, I’m happy that you’ve been and always will be in some way a part of my life. I had hoped that we could keep you around much longer and that I would never have to write these words. I’m missing you so much. Mom and her husband Cliff had schnauzer named Prince for about four years. Mom was [...]

By |2023-06-13T15:44:36-04:00April 28, 2019|0 Comments

Expanding Pleasurable Feelings and Sensations

People sometimes ask me if they can use the meditative practices I’m teaching to work with pleasurable feelings and bodily sensations? Yes, you definitely can, and I encourage you to do so whenever the opportunity presents itself. You may at times sit or lie down, while closing your eyes as you do these practices. At other you will find yourself [...]

By |2023-06-13T15:38:45-04:00April 4, 2019|0 Comments
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